Services & Rates
Personal Training and Post-Rehab Continuation Plan™
Personal Training:
- 2x/week (60 min): $600/month
- 3x/week (60 min): $900/month
- 2x/week (30 min): $320/month
- 3x/week (30 min): $480/month
Post-Rehab Continuation Plan™
- 2x/week (60 min): $720/month
- 3x/week (60 min): $1,080/month
- 2x/week (30 min): $440/month
- 3x/week (30 min): $660/month
Strength and Conditioning Coaching
1:1 Strength & Performance Coaching
Individualized performance-focused training session designed to improve strength, power, speed, and...
$110.00 • 1hr
8-Week 1:1 Performance Development Program
(2x/Week | 60-Min Sessions)
$95 per session (16-session off-season commitment required). Structured performance program designed to...
Call us • 1 hr
12-Week 1:1 Performance Development Program
(2x/Week | 60-Min Sessions)
A comprehensive 12-week performance training program designed for athletes committed to long-term...
Call us • 1hr
*Limited Time Free Consultation and 60-Minute Training
Session (for new clients)
$0.00 • 1hr