Post-Rehab Continuation Program™

The Next Step In Recovery™

Structured strength, mobility, and confidence-building coaching designed for individuals transitioning from rehabilitation, physical therapy, chiropractic care, or medical discharge back into independent fitness and everyday life.
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Who This Program Is Designed For

Adults cleared for exercise after physical therapy
Post-surgical individuals rebuilding strength
Clients experiencing deconditioning after inactivity
Individuals with balance or mobility concerns
Clients seeking accountability and safe progression
Adults wanting structured guidance returning to exercise

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Program Focus Areas

Progressive strength development
Mobility & flexibility improvement
Balance & coordination training
Core stability & posture
Confidence rebuilding through movement
Safe exercise progression

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Coaching Options

Private 1-on-1 Coaching

Fully individualized sessions tailored to your goals, limitations, and medical clearance recommendations.

Semi-Private Coaching

Two-person sessions designed for accountability, affordability, and support.

Structured 4–12 Week Plans

Programs focused on rebuilding strength, mobility, confidence, and consistency.

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Professional Standards

Tnatious Training programs remain fitness-based and are not physical therapy or medical treatment. All clients are encouraged to follow physician and therapist recommendations and participate only within medical clearance guidelines.

Fully insured with a $1 million professional liability policy.

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Training Location

PrimeF.A.S.T - Prime Fitness And Sports Training LLC.
3940 Prospect Ave Suite 102
Naples, FL 34104

Hours of Operation:
Monday – Friday: 6:00 AM – 8:00 PM
Saturday & Sunday: By appointment only

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Ready To Take The Next Step In Recovery?

Schedule a consultation today.

📞 (239) 235-9195
📧 todd@tnatioustraining.com
🌐 https://www.tnatioustraining.com