Helpful Forms
The following forms are designed to facilitate smoother collaboration between us:
If you are a first-time client, please print this form, complete it, and bring it along to our first session.
This form will help you clarify your goals for your overall health and vitality, including our time together.
If you're planning to become more physically active we ask that you answer the following questions. Individuals of any age should check with their doctor before beginning any exercise regimen. This questionnaire is designed for people aged 15 to 70 years old. We ask that you please answer the following questions honestly with a simple yes or no answer. Thank you
Note: To download Adobe Acrobat Reader for free, click here.